When you have ceased to judge
Then can you criticise
When you no longer bear a grudge
Then can you sympathise
When you have ceased to fight
That?s when your hearts reveal
If you do wrong to do right
Tell me, how can you heal

Don?t do me no harm
Don?t do me no harm

When you have ceased looking down
That?s when you start to climb
When you no longer wear a frown
You will begin to smile
If you have hurt and hurt yourself
And you know how your tears release
Why don?t you make war on the thought itself
And we all shall know peace

Don?t do me no harm
Don?t do me no harm